There are four ways to join as a member of True Balance Studio, either in person or virtual, so there’s something for everyone.
1. Group Training Membership
This is an affordable way to have the accountability and individual attention of a personal training sessions.
Each person is given a customized workout focused on their specific goals, unlike a structured class. All group training members have the option of monthly measurements, progress pictures, and accountability text or emails.
Prior to joining the membership, you will need to book your personal assessment session to establish your goals and create your personalized plan. Group Training membership includes: Group training schedule and individualized program, Measurements, Nutrition coaching, food journal consulting, and access to live feed video of cooking, supplements, and recipes.
Up to 10 people in a group
$159 a month
2. Class Membership
Or if you’d like to sample some classes before you commit to a monthly class membership, you can sample five of our classes with our discounted 5 class pack below.
This membership is offered to allow unlimited access to our class schedule. The classes can alter exercises to suit your needs.
$69 a Month
$60 for 5 classes
3. Virtual Membership : True Balance Method
Progressive training program for strength, cardio, core and flexibility, delivered to you weekly via email to use in the gym at your time and pace. Included in The True Balance Method is:
Proper form videos for every exercise
Exercise tempo training
Couch To Strength training session
Gently Swiss Ball Yoga video
Weekly recipe, prepping tips and links to favorite resources.
Weekly accountability calls
Initial 15 minute 1-2-1 call
Access to a members-only private Facebook group where we post challenges, creative new exercises, fun photos and motivational tips
Learn more here: True Balance Method
$19 A MONTH
4. VIP MEMBERSHIP
Or if you’d like to take full advantage of what True Balance Studio has to offer, you can access all of the above memberships through our VIP Membership which includes Group Training, the Virtual True Balance Method, plus Unlimited Classes