SMALL GROUP TRAINING WITH ALI
T 6:00–6:45AM (Canceled 4/13)
6:45-7:30AM (Canceled 4/13)
F 9:00-9:45 AM
S SEE CLASS SCHEDULE
Small Group Personal Training is an affordable way to have the accountability and Individual attention of a personal training session. Each person is given a unique workout focused on their specific goals, unlike a pre–structured group class. All group training members have the option of monthly measurements, progress pictures, and accountability emails.
Group Training Memberships include:
* Group training schedule and individualized program
* Free Access to regular class schedule
* Measurements and Nutrition Consults
Cost - $150 on a month to month basis
Private Training is provided for more specialized needs which, require undivided attention. Personal training always begins with a private consultation to discuss the medical history, exercise history, goals, and measurements by request. We would determine a plan, including schedules and workout regimen.
To book your appointment with Ali, please contact her via text or call at (410) 303 2951 or email email@example.com
Rates vary on time length and package sizes.