Katrina believes in building awareness and unity in mind and body. Her process involves a rigorous yoga/ mediation practice, weight training, cardio, and eating clean. She encourages her students try harder, aim higher and love more.
Yoga Exhilarate and re–energize the mind/ body with yoga classes that focus on strength, balance, and detox. Each session provides you with the tools to
let go, embody mindfulness, and live a healthier lifestyle through gratitude and love.