True Balance Studio is a boutique gym, providing a more intimate setting with small classes and one on one attention. We help clients reach their goals gradually, through progressive workouts, introducing the science behind their biomechanics, recognizing the strengths and weaknesses which, reduce injury and establish balance.  True Balance encourages a holistic training program, focusing on nutrition, strength, flexibility, endurance, and awareness. 

Location:
6721 York Rd. 
Baltimore, Md. 21212